@therealkimsmith

There were no white flashes of light or great shifting in the cosmos or my immediate environment. NO-thing happened.

The day started unlike any other of the past decade. I was sober, well rested, cradled by 3000 count sheets at the L’Auberge Del Mar....

One morning I watched the sun rise, slivers of light penetrating the drawn blinds. Electric hell to my dilated pupils. The night had...

Some people get energy from being around people, getting all social up in their lives. I am not one of those people. I need downtime. I...

I started practicing yoga at a small, one room studio in Johnson City, New York in 2002. I was charmed by the word yoga, it contained...

Hey Human, You think I’d be getting tired of having this conversation with you. Being You would be a lot easier if you chose to believe...

Now before you get your panties in a bunch and start the tirade about how addiction is not easy, first let me say, I know. Addiction is...

Yoga lead me to sobriety, Sobriety lead me to a desire for understanding, expansion and the capacity to share what I know. The lineage of...

“Everything is sacred and ordinary” Abraham Vergese Cutting for the Stone My life has changed incredibly in the past two years. I want to...

#yoga #recovery #anxiety #mentalhealth #depression #yogaoffthemat #spirituality #mindfulness #meditation #ayurveda #pranayama