Lifestyle Management Services
There have been a number of modalities that have lead to my recovery. The services I offer incorporate my experiential knowledge as well as what I have studied in Yoga, Ayurveda, Meditation, Pranayama, Somatic Experiencing Technique, The Psychology of Yoga, and countless other tools that have aided me to live a fulfilling life that I believe can help you live the life you have always dreamed of. These services aren't cookie cutter recipes for success. They are individual, based on your needs, your story, and goals, hopes and aspirations for your future.
Initial Consult: $150
Follow up consults: $90
Package Rates Available
Sessions can be done in person or via Skype
Payment Plans Available
The juice, the meat & potatoes: what you get.
In addition to 1:1 consults, I offer best practices to create balance in your life, including but not limited to self-study, meditation and breathing practices, yoga asana, simple Ayurvedic techniques to balance your constitution through diet and an accountability coach during the allotted time we work together.
There is no magic pill for happiness and fulfillment in life. Like anything you will get what you give during this time. What are you willing to do to change your life? Now is the time. Please email me at email@example.com to take the first step towards manifesting the life you deserve.